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Pain Reprocessing Therapy

This 6 session series is designed for individuals who are experiencing psychosomatic pain. In the 6 week series you will learn somatic tracking and exercises to increase safety in your body and nervous system to unlearn pain that stems from stress, anxiety and trauma. This is not ongoing psychotherapy and your pain may be present at the close of six weeks. However, you will have the tools to unlearn the pain on your own after our sessions.

6 series sliding scale $565 ~ $625

 

Evaluation & Introduction to Somatic Tracking

2

Somatic Tracking & Developing Safety

3

Somatic Tracking & Understanding Environment

4

Somatic Tracking & Gaining Control

5

Somatic Tracking & Overcoming Barriers

6

Closure & Maintenence

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Psychosomatic pain impacts all areas of life making it incredibly challenging to live your life and do even the most basic tasks, much less find joy in them. We are here to teach you the tools to decrease or eradicate your psychosomatic pain. Contact us to set up a 15 minute free phone consultation to learn if Pain Reprocessing Therapy is right for your unique health and needs.

Common Signs of Psychosomatic Pain

  • Little or no structural or medical evidence

  • Pain comes and goes

  • Pain increases with stress, anger, situations

  • Pain started years ago and "should be gone by now"

  • History of trauma

  • Personality traits of perfectionism, high pressure on self, rigid, anxious

  • Pain moves to different places in the body

  • History of pain in different places (ex: back, neck, headaches, stomach)

  • Common psychosomatic issues are: headaches, migraines, back, neck, shoulder, cluster headaches, fibromyalgia and IBS

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