Pain Reprocessing Therapy
This 6 session series is designed for individuals who are experiencing psychosomatic pain. In the 6 week series you will learn somatic tracking and exercises to increase safety in your body and nervous system to unlearn pain that stems from stress, anxiety and trauma. This is not ongoing psychotherapy and your pain may be present at the close of six weeks. However, you will have the tools to unlearn the pain on your own after our sessions.
6 series sliding scale $565 ~ $625
Evaluation & Introduction to Somatic Tracking
Somatic Tracking & Developing Safety
Somatic Tracking & Understanding Environment
Somatic Tracking & Gaining Control
Somatic Tracking & Overcoming Barriers
Closure & Maintenence
Psychosomatic pain impacts all areas of life making it incredibly challenging to live your life and do even the most basic tasks, much less find joy in them. We are here to teach you the tools to decrease or eradicate your psychosomatic pain. Contact us to set up a 15 minute free phone consultation to learn if Pain Reprocessing Therapy is right for your unique health and needs.
Common Signs of Psychosomatic Pain
Little or no structural or medical evidence
Pain comes and goes
Pain increases with stress, anger, situations
Pain started years ago and "should be gone by now"
History of trauma
Personality traits of perfectionism, high pressure on self, rigid, anxious
Pain moves to different places in the body
History of pain in different places (ex: back, neck, headaches, stomach)
Common psychosomatic issues are: headaches, migraines, back, neck, shoulder, cluster headaches, fibromyalgia and IBS